Nutritional & Lifestyle Counseling

Nutrition is a cornerstone to good health. We are passionate about informing our patients about optimal food choices that provide nutrients, proteins, vitamins and healthy fats to the body. Modern food choices can carry many health implications due to the processing and chemicals used in our food system.

What we do and how we live will ultimately affect our health. The practitioner at the Community Health Acupuncture and Wellness Center is aware that lifestyle is a crucial component in getting the patient back to optimal health. He will help guide the patient to better stress management, a better outlook in life, the proper amount of exercise, better sleep, and ample rest. His emphasis will be on living a balanced lifestyle so that the patient can achieve their goals and ambitions while having good physical and emotional health and spiritual well-being.