Frozen shoulder, also known as adhesive capsulitis, is a painful condition that causes stiffness, pain, and limited mobility in the shoulder joint. It develops when the connective tissue around the shoulder becomes inflamed and tightens, restricting movement.
If left untreated, frozen shoulder can last for several years and significantly impact daily activities such as lifting, reaching, or even getting dressed.
Understanding the Three Phases of Frozen Shoulder
Frozen shoulder progresses through three distinct stages, each with unique challenges
Freezing Phase
Gradual increase in pain and stiffness, making movement difficult.
Frozen Phase
Severe restriction in motion, with pain levels fluctuating.
Thawing Phase
Slow improvement in mobility, though stiffness may linger.
Common Causes of Frozen Shoulder
Several factors can contribute to this condition, including:
Overuse or repetitive shoulder movements
Injury or prolonged immobilization of the shoulder
Emotional stress and imbalances
Underlying conditions like diabetes or hormonal changes
Acupuncture for Frozen Shoulder
Acupuncture is a powerful treatment that stimulates specific points on the body to reduce pain, improve circulation, and accelerate healing.
Reduces Inflammation
By promoting the flow of Qi (energy) and blood, acupuncture relieves swelling and stiffness in the shoulder joint.
Relaxes Muscles & Tissues
Targeted acupuncture points help release muscle tension, improving flexibility.
Enhances Natural Healing
Acupuncture stimulates the release of endorphins (the body’s natural painkillers) and boosts energy flow.
Addresses Emotional Stress
Stress and emotional imbalances can contribute to frozen shoulder, and acupuncture restores balance, aiding in recovery.
Get the Relief You Deserve
Don’t let frozen shoulder keep you from enjoying life. With acupuncture and massage therapy, you can regain mobility, comfort, and overall well-being.